Mushroom and Wild Rice Salad

Mushroom & Wild Rice Salad
Yields4 Servings
Prep Time10 minsCook Time15 minsTotal Time25 mins
 400 g button mushrooms, 1cm sliced
 olive oil
 1 tbsp curry powder
 ½ tsp salt
 250g packet pre - cooked wild rice medley (or wild and/or brown rice cooked to package instructions)
 100 g rocket
 ½ cup chopped parsley
 ½ cup chopped mint
 ¼ cup cup dried cranberries (craisins)
 4-6 large papadums, to serve
Dressing
 ¼ cup olive oi
 2 tbsp white wine vinegar
 1 tbsp curry powder
 1 tbsp honey
1

Prepare the papadums by placing one at a time on a piece of absorbent
paper in the microwave and microwave on high for 1 minute. Set aside and
continue with remaining papadums.

2

Place oil in a large frying pan over medium heat. Add the mushrooms and cook, stirring for 3-4 minutes or until slightly softened. Add the curry powder and salt. Stir to combine then continue to cook for a further 1-2minutes.

3

Prepare the wild rice medley according to package instructions.

4

Combine the rice, rocket, chopped herbs and craisins in a large bowl. Add the cooked mushrooms and toss to combine.

5

To make the dressing, place all the ingredients in a bowl and whisk to combine or place in a jar and shake to combine.

6

Drizzle dressing over salad and lightly toss. Serve salad with papadums.

Ingredients

 400 g button mushrooms, 1cm sliced
 olive oil
 1 tbsp curry powder
 ½ tsp salt
 250g packet pre - cooked wild rice medley (or wild and/or brown rice cooked to package instructions)
 100 g rocket
 ½ cup chopped parsley
 ½ cup chopped mint
 ¼ cup cup dried cranberries (craisins)
 4-6 large papadums, to serve
Dressing
 ¼ cup olive oi
 2 tbsp white wine vinegar
 1 tbsp curry powder
 1 tbsp honey

Directions

1

Prepare the papadums by placing one at a time on a piece of absorbent
paper in the microwave and microwave on high for 1 minute. Set aside and
continue with remaining papadums.

2

Place oil in a large frying pan over medium heat. Add the mushrooms and cook, stirring for 3-4 minutes or until slightly softened. Add the curry powder and salt. Stir to combine then continue to cook for a further 1-2minutes.

3

Prepare the wild rice medley according to package instructions.

4

Combine the rice, rocket, chopped herbs and craisins in a large bowl. Add the cooked mushrooms and toss to combine.

5

To make the dressing, place all the ingredients in a bowl and whisk to combine or place in a jar and shake to combine.

6

Drizzle dressing over salad and lightly toss. Serve salad with papadums.

Mushroom and Wild Rice Salad

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